Super Mean Green Smoothie Recipe



My Super Mean Green Smoothies are yummy and easy to make.  I make them in the morning before I head out for work.    I don’t have enough time  in the day to snack on something healthy. So, smoothies are the way to go.

I start off by blending all of my veggies and fruits in a blender.  When I am done, I grab my smoothie cup and I head out the door.  I love taking my smoothie with me to work.  It prevents me from snacking on junk food throughout the day.

Tip: If you want to incorporate adding smoothies to your morning regimne make sure you prepare your items the night before so you can throw them into the blender and go.



  • Bunch of Spinach and Kale
  • One teaspoon of chia seeds
  • Half a cup of almond milk
  • Half a cup of fresh chopped pineapple
  • Half of a banana
  • Table spoon of honey
  • Table spoon of coconut oil


Place all of your items in the blender and Viola!

So sweet and So Simple!



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